Parkour is the art of moving rapidly (Running, Jumping, Swinging and Climbing) over, under, and through obstacles with agility and precision. This art involves moving from point A to point B as fast as possible, using the obstacles to one’s advantage rather than seeing them as a disadvantage. In Freerunning these same interactions may include flipping and spinning with adopted movements from other sports, such as gymnastics, tricking or break dancing.
Learn more about parkour here.
**Parkour is NOT a program taught by Elite School LLC, Dynamic Movement Academy leases space in our facility to hold classes**
